Ultimate Hypnobirthing Class
What’s included in our Ultimate Hypnobirthing Class
Here at The Baby Academy, we have created a whole toolkit of practical hypnobirthing skills, to help you birth calmly and confidently:
- Hypnobirthing Tracks: The must-haves
- Birthing hormones: How to optimise them
- Understanding key anchors
- Your Hypnobirthing Toolkit
- Breathing Techniques
- TENS Machine advice
- Understanding perineal massage techniques
- Optimal positions for birthing
- Aromatherapy & acupressure tactics
- The Baby Academy’s positive affirmations
- Your decision-making criteria
What’s included in our Ultimate Childbirth Class
Labour
- Physical changes
- Best positions for labour
- When to go to hospital
- Your birth preferences
- Breathing techniques
- Understanding pain relief options
- Top tips for your hospital bag checklist
Birth
- Birthing positions
- Birthing your baby
- The Placenta
- Role of support person
- Skin to skin tips
Potential Complications
- Planned and unplanned c-sections
- Instrumental births
- Induction of labor
Your First 100 Days as Parents
- Breast changes
- How to know when baby is hungry
- Breastfeeding & Bottle Feeding
- Position & latch
- Winding tips
- Sterilising
- Bonding tips
- Postpartum depression
- Understanding the Baby Blues
Baby First Aid: Choking & CPR
- Baby Choking
- Baby CPR
- Recovery Position
- Burns
- Baby-proofing your home
- Safe car seat use
- Safe sling use
How we help new moms prepare for a calm and positive birthing experience
3 Reasons Why Moms Choose The Baby Academy’s Class
A Modern Alternative
- Science has shown that your child’s health begins in pregnancy
- We’re not stuck in the dark ages. Our emphasis is on the practical, and we draw on the very latest evidence-based research
- You will leave our class fully prepared and confident to make your own well-informed decisions
Ongoing Support
- Access to a suite of additional resources, like informative videos and content relevant to your stage of pregnancy
- Access recording of the classes you attend, allowing you to look over any sections you need a refresher on in the weeks leading up to birth
The Country’s Leading Experts
- We draw from some of the brightest minds in patient-centred healthcare to provide unrivalled Antenatal and Hypnobirthing Education
- Not only are our instructors the most highly qualified and experienced midwives, but they are also engaging, entertaining and inspiring
- Knowing that you are learning from the best gives you the confidence to make the decisions that work best for you and your baby