If we don’t hypnotise you, what do we do? In other words, what even is Hypnobirthing?! This comprehensive 3-hour class is designed to answer just that! Most expectant parents pay hundreds for a Hypnobirthing Class, however, we've decided to give our community of expectant parents this class completely FREE.
Learn relaxation and breathing techniques that are proven to help ease the pain of labour and birth
Understand your body and make choices that are right for you
What is Hypnobirthing?
The role of Hypnobirthing Tracks
Hypnobirthing language
The importance of birthing hormones
The Physiology of Birthing... and what you can do to help the process
Anchors
Hypnobirthing Toolkit
Pregnancy Yoga
Breathing Techniques
TENS
Heat Therapy
Massage
Positions for Birthing
Aromatherapy
Positive Affirmations
Acupressure
Decision Making with BRAIN
When: We have dates and times to suit Moms in each and every State!
Please see below the dates and times for a class in your timezone.
Check available classes in your State and timezone below.
Midwife and Childbirth Class Instructor
Ellie has over 10 years of experience as a midwife including prenatal, labor, postnatal care and education. She has worked extensively with young parents delivering all aspects of midwifery with the caseload model of care and the Family Nurse Partnership programme. Her main passion lies in empowering women to be confident in their ability to grow and care for their babies. Ellie currently works with vulnerable families in a large teaching hospital.
International Board Certified Lactation Consultant (IBCLC) and Registered Nurse
Lizzie is an experienced International Board Certified Lactation Consultant (IBCLC) and has been a qualified Nurse-Midwife for over a decade. She has worked since 2008 in numerous roles as a Nurse, Midwife, Infant Feeding Specialist Midwife and Specialist Public Health Nurse. All of which adds to her being able to offer holistic and in-depth breastfeeding support. Lizzie’s main role at the moment is being a mom to her two gorgeous children. Lizzie cares deeply about giving families compassionate care, practical support and comprehensive information to support families in their individual breastfeeding journey.