Free 2-hour Perinatal Mental Health Class

1 in 5 women may have mental health problems in pregnancy or after birth.
Learn about emotional wellbeing from pregnancy to being a new parent.

What You Get With Your Free Class

We understand that pregnancy, childbirth and being a new parent can be a time of great joy as well as mixed feelings. If any difficult feelings start to have a big effect on your day-to-day life, you might be experiencing a perinatal mental health problem. It is important to know that having these feelings is normal. Whatever symptoms you may have, there are supports available to help.

This class is the first of its kind globally, supporting mums and partners with their wellbeing during this new period of their lives

Mums and partners who attend this class say that it helps them feel more empowered and confident to manage being a new parent

The class is delivered by experienced healthcare professionals with expertise in perinatal mental health

Get Practical and Professional Advice On

Baby Blues

Postpartum Anxiety

Postpartum Depression

What does your support system look like?

Live Q&A

Book Your Free Class

Please see below the dates and times for our upcoming classes.

Saturday 26th November: 9:30am-11:30am (FULLY BOOKED)
Or
Saturday 21st January: 9:30am-11:30am (7 places remaining)

 

Price: €0 (Free of charge)